Weigh In record (no journal entry) for 03 May 2024
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147.5 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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603 kcal
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Fat: 39.80g | Prot: 10.88g | Carb: 58.26g.
Breakfast: Перекресток Багет Пшеничный с Чесночным Маслом, Пятерочка Ржаной Багет с Чесноком , Фундук Фундук Орех, Lay's Чипсы Зелёный Лук, Авокадо Авокадо. more...
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losing 4.6 lb a week
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