Weigh In record (no journal entry) for 19 August 2011
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255.7 lb
Lost so far: 7.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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437 kcal
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Fat: 17.55g | Prot: 31.61g | Carb: 34.50g.
Lunch: pringles light, kraft american cheese, natures own round, 85/15. more...
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gaining 1.8 lb a week
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mellrose's weight history
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