Weigh In record (no journal entry) for 03 May 2024
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1026 kcal
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Fat: 45.50g | Prot: 82.70g | Carb: 65.56g.
Breakfast: Простоквашино Зерненый Творог 5%. Lunch: Домик в деревне Молоко 3,5%, Pretto Сыр Творожный, Лента Банан, Жареное Яйцо, Лента Какао Порошок, Сыр, President Camembert, Mission Deli Пшеничная Лепешка. Dinner: Булгур (Вареный), Куриное Филе Жареное без Масла. more...
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losing 3.5 lb a week
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