slagger's Journal, 02 May 2024

been so busy since I got home from our trip.

206.6 lb Lost so far: 48.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 85.50g | Prot: 82.15g | Carb: 190.72g.   Lunch: Calzone with Meat and Cheese. Dinner: Broccoli, Calavo Avocado, Chicken Thighs, Carrots, Lettuce, Hidden Valley The Original Ranch. Snacks/Other: GoodBelly Plus Probiotic Juice Drink - Mango, Orange, Banana. more...

2283 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...