Weigh In record (no journal entry) for 26 June 2015
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153.9 lb
Lost so far: 15.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1621 kcal
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Fat: 35.47g | Prot: 98.25g | Carb: 236.79g.
Breakfast: Peras, Danone Yogur Batido Descremado Libre de Lactosa Sabor Natural, Eckart Enlinea Mermelada de Frutilla Plus+, Colun Quesillo Light, Regimel Leche en Polvo Descremada, Tottus Pan Pita Integral, Huevo, Tomates, Cebollas. Lunch: Tomates, Zapallo Italiano, Sopa de Arroz con Pollo, Hallulla, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Traverso Ají Pebre, Zanahoria, Marco Polo Mostaza Antigua. Snacks/Other: Ambrosoli Golden Nuss, Naranjas, Manzana Verde. more...
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gaining 3.1 lb a week
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