Weigh In record (no journal entry) for 26 June 2015
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125.2 lb
Lost so far: 51.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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914 kcal
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Fat: 40.69g | Prot: 23.76g | Carb: 118.70g.
Breakfast: Буше Зерновой Хлеб, Сыр Колбасный. Lunch: Сосиски Молочные, Салат из Помидоров и Огурцов. Snacks/Other: Шармель Зефир с Ароматом Ванили, Черешня. more...
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losing 0.8 lb a week
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