Weigh In record (no journal entry) for 02 May 2024
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157.6 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1057 kcal
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Fat: 43.10g | Prot: 56.24g | Carb: 108.94g.
Breakfast: Pão Caseiro, Padaria Pão Francês, Batata Assada, Queijo Mozzarella, Ovo Frito, Café com Leite Integral. Lunch: Frango Assado, Arroz Branco (Cozido). Snacks/Other: Power One Pasta de Amendoim Integral, Abacaxi. more...
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gaining 1.1 lb a week
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12Georgete's weight history
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