Weigh In record (no journal entry) for 02 May 2024
|
171.5 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2024:
|
1391 kcal
|
Fat: 44.05g | Prot: 58.32g | Carb: 207.37g.
Breakfast: Leite, Casa de Bolos Bolo de Milho. Lunch: Acqua Panna Água Mineral sem Gás, Goiaba Vermelha, Feijão Carioca Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Cozido. Dinner: DIA Cajá Manga, Leite, Bolo de Milho, Milho Verde Cozido. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brenda mota's weight history
|