Weigh In record (no journal entry) for 02 May 2024
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166.7 lb
Lost so far: 9.7 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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2237 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Sitting - 50 minutes, Stairs (Climbing Stairs) - 2 minutes, Watching TV/Computer - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 17 minutes, Walking (moderate) - 3/mph - 51 minutes. more...
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losing 1.5 lb a week
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