Weigh In record (no journal entry) for 02 May 2024
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1829 kcal
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Fat: 59.52g | Prot: 95.50g | Carb: 223.60g.
Breakfast: Ядринмолоко Молоко "Наша Корова" 2,5%, SPAR Хлопья Кукурузные. Lunch: Макфа Спагетти Вареные, Главпродукт Фрикадельки в Томатном Соусе. Dinner: Свинина Запеченая. Snacks/Other: Эскимос Эскимо, Кальмар Сушеный, Strike Чупа-Чупс. more...
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losing 15.4 lb a week
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