|
wassereinlagerung Eisprung
|
177.9 lb
Lost so far: 207.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2024:
|
46550 kcal
|
Fat: 413.77g | Prot: 4984.48g | Carb: 4588.17g.
Breakfast: Holie Granola Chocolate Crunch Müsli, Body Attack High Protein Shake, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe, Walnüsse. Second Breakfast: IronMaxx Lava Bar Hazelnut Nougat, Body Attack High Protein Shake. Lunch: Holie Granola Chocolate Crunch Müsli, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe, Walnüsse. Afternoon Tea: IronMaxx Lava Bar Hazelnut Nougat. Dinner: McDonald's Pommes Frites Mittel, Sauce Hollandaise, Penny Ready Mini Schnitzel Schwein. Snacks/Other: Clarky's Nuss-Frucht-Mix mit Schokoladencornflakes, ALDI SPORTS Clear Whey Blackberry, More Nutrition Chunky Flavour Kirsch-Joghurt, Quark. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melaniesid's weight history
|