Weigh In record (no journal entry) for 01 May 2024
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151.5 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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953 kcal
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Fat: 20.98g | Prot: 75.14g | Carb: 116.31g.
Breakfast: Private Selection Oven Roasted Turkey Breast, Alta Dena Fat Free Skim Milk, Giant Eagle Cherry Tomatoes, Жареное Яйцо без Жира. Lunch: Куриная Грудка на Пару, Golden Star Jasmine Rice, Giant Eagle Cherry Tomatoes, G Hughes Sugar Free Sweet Chili Dipping Sauce. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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losing 4.6 lb a week
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dariausa22's weight history
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