Weigh In record (no journal entry) for 01 May 2024
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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236 kcal
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Fat: 7.28g | Prot: 9.69g | Carb: 36.80g.
Lunch: Omlet Yumurta veya Mantarlı Karışık Yumurta, Domatesler. Snacks/Other: Beyaz Leblebi, Muz. more...
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steady weight
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Gamze İPEK's weight history
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