Weigh In record (no journal entry) for 19 August 2011
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244.4 lb
Lost so far: 38.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2011:
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356 kcal
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Fat: 3.44g | Prot: 13.99g | Carb: 76.04g.
Breakfast: fiber sure, strawberry, grapefruit, egg white. Lunch: open nature salad dressing, bell pepper, fiber sure, 3-Color Deli Coleslaw, hot banana pepper. Snacks/Other: brocolli. more...
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gaining 16.1 lb a week
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donben2's weight history
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