Weigh In record (no journal entry) for 25 June 2015
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158.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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850 kcal
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Fat: 30.00g | Prot: 36.00g | Carb: 118.00g.
Breakfast: Fiber One Strawberry Streusel Bar. Snacks/Other: Fiber One Protein Bars - Caramel Nut, Clif Bar Builder's Bar - Chocolate. more...
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gaining 3.5 lb a week
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DrBHenderson's weight history
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