Weigh In record (no journal entry) for 25 June 2015
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232.0 lb
Lost so far: 59.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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982 kcal
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Fat: 40.19g | Prot: 75.08g | Carb: 81.77g.
Breakfast: Egg. Lunch: Marketside Chef's Salad (Container). Dinner: Great Value Tater Tots, Birds Eye Steamfresh Protein Blend - Southwest Style, Wal-Mart Boneless Skinless Chicken Breast. more...
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gaining 1.2 lb a week
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