El Titán Encadenado's Journal, 30 April 2024

Ayunas.
194.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2024:
3328 kcal Fat: 63.97g | Prot: 212.67g | Carb: 469.75g.   Breakfast: Banana, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
losing 4.6 lb a week

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