Weigh In record (no journal entry) for 27 April 2024
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209.4 lb
Lost so far: 19.6 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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476 kcal
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Fat: 16.96g | Prot: 29.51g | Carb: 53.48g.
Breakfast: Олейна Подсолнечное Масло, Жареная или Запеченная Куриная Грудка, Окей Чеддер, Barilla Макароны Вареные , Кофе с Молоком. more...
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losing 13.9 lb a week
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