sherriboseski's Journal, 23 April 2024

175.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 61.62g | Prot: 38.61g | Carb: 172.59g.   Breakfast: Ghirardelli Triple Chocolate Brownies, Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Chicken Nuggets (4 Pieces). Lunch: 2% Fat Milk, Ghirardelli Triple Chocolate Brownies. more...

2517 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...