Weigh In record (no journal entry) for 29 April 2024
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166.4 lb
Lost so far: 6.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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170 kcal
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Fat: 5.45g | Prot: 10.65g | Carb: 18.95g.
Breakfast: Яйцо Яйцо, Йогурт Йогурт , שופרסל Вишня Шуперсаль. more...
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losing 3.1 lb a week
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