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Ich wünsche Euch einen schönen sonnigen Abend 😊
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207.5 lb
Lost so far: 127.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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452 kcal
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Fat: 6.80g | Prot: 77.57g | Carb: 19.44g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Gemischter Salat mit Dressing, Quäse Protein. Dinner: Alnatura Veganes Hack, Bohneneintopf. more...
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steady weight
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hrldfischer's weight history
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