Weigh In record (no journal entry) for 29 April 2024
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197.1 lb
Lost so far: 10.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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408 kcal
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Fat: 16.54g | Prot: 31.87g | Carb: 33.11g.
Breakfast: Café com Açúcar. Lunch: Bife de Carne de Vaca, Quinoa Cozida, Tomates. more...
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losing 0.1 lb a week
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kenniarubim's weight history
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