Weigh In record (no journal entry) for 29 April 2024
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151.9 lb
Lost so far: 9.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1042 kcal
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Fat: 91.84g | Prot: 33.30g | Carb: 4.14g.
Breakfast: Coffee, Pura Thickened Cream, Black Tea. Lunch: Coffee. Dinner: Pork Belly , Coffee, Crankt Protein Bar Choc Caramel, Pura Thickened Cream. more...
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gaining 2.2 lb a week
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 Comments
Up down up down…….. but not getting anywhere! Still another day trying tomorrow
29 Apr 24 by member: ambyhills
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