Weigh In record (no journal entry) for 24 June 2015
|
154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 June 2015:
|
1761 kcal
|
Fat: 71.24g | Prot: 105.77g | Carb: 171.62g.
Breakfast: Chicharrón, Leche con Chocolate (Completa), Hamburguesa con Mayonesa, Ensalada y Tomates. Lunch: Tortilla, Bolillo, Bonafont Levite Jamaica Artificially Flavored Bottled Water, Anillos de Cebolla al Horno o Fritos, Carne de Pollo (Tostado, Asado, Cocido). Snacks/Other: Néctar de Mango, Nestlé Carlos V Stick. more...
|
|
1981 kcal
|
Activities & Exercise:
Cross Training - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jalch156's weight history
|