Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jupxju
Journal
24 Jun 15
Jupxju's Journal, 24 June 2015
Jupxju's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2015
151.0 lb
Lost so far:
5.5 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2015:
2119 kcal
Fat: 88.80g | Prot: 61.40g | Carb: 266.40g.
Breakfast:
Itambé Leite em Pó Desnatado, Yoki Pé de Moleque.
Lunch:
Vivenda do Camarão Batata Frita, Vivenda do Camarão Arroz Branco, Vivenda do Camarão Camarão Ao Catupiry.
Dinner:
Yoki Pipoca Manteiga de Cinema, Clac Pipoca Doce Caramelizada.
Snacks/Other:
Guimarães Mariola Doce de Banana.
more...
2100 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jupxju's weight history
view complete history