Weigh In record (no journal entry) for 29 April 2024
|
184.3 lb
Lost so far: 20.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
745 kcal
|
Fat: 48.85g | Prot: 15.44g | Carb: 67.76g.
Lunch: Margarine, Vegemite Vegemite, Sour Dough Bread. Dinner: South Cape Brie Cheese, Coles Balsamic Vinegar, Avocado, Cherry Tomatoes, Sour Dough Bread. Snacks/Other: Lindt Lindor, Coles Chocolate Bullets. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julie alldridge's weight history
|