jax2824's Journal, 28 April 2024

177.7 lb Lost so far: 26.0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 81.96g | Prot: 43.84g | Carb: 188.98g.   Breakfast: Kinder Riegel (21g), Kinder Pingui, Zucker, Milch 1,5%. Lunch: Pizzabrötchen, Bofrost Taglierini Della Casa. Snacks/Other: K-Classic Eistee Pfirsich. more...

1980 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...