Weigh In record (no journal entry) for 28 April 2024
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119.0 lb
Lost so far: 14.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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1515 kcal
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Fat: 44.89g | Prot: 145.76g | Carb: 132.85g.
Breakfast: Масло Гхи, DopDrops Арахисовая Паста без Сахара, Яйцо, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин. Lunch: Protein Rex Flap Jack Клюквенный, Fish House Минтай Филе, Гречка. more...
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losing 6.2 lb a week
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zarochkaa's weight history
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