Weigh In record (no journal entry) for 28 April 2024
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203.5 lb
Lost so far: 30.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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445 kcal
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Fat: 16.62g | Prot: 7.16g | Carb: 66.50g.
Snacks/Other: Oreo Мороженое, Золотой Стандарт Пломбир Сендвич. more...
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gaining 1.5 lb a week
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