Weigh In record (no journal entry) for 27 April 2024
|
171.5 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2024:
|
669 kcal
|
Fat: 3.41g | Prot: 38.27g | Carb: 118.79g.
Breakfast: Arla Mild Kvarg Vanilj, Svenskt Kosttillskott Proteinpannkakor . Lunch: Sushi. more...
|
losing 2.6 lb a week
|
|
Other Related Links
Members
|
catrin.kleist's weight history
|