merveygtt's Journal, 31 January 2019

146.2 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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1593 kcal

Fat: 80.94g | Prot: 58.51g | Carb: 153.17g.   Breakfast: Bim Pizza, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Yumurta, Ekmek. Snacks/Other: Bisküvili Pasta, Tadım Çekirdek. more...

1615 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...