Weigh In record (no journal entry) for 27 April 2024
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170.0 lb
Lost so far: 10.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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382 kcal
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Fat: 16.07g | Prot: 11.32g | Carb: 47.75g.
Breakfast: Азбука Молока Бифилайф, Ritter Sport Шоколад Тёмный с Фундуком, Простоквашино Молоко 1%, Кофе, Яшкино Печенье Сдобное, Prime Star Каша Гречневая на Молоке . more...
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steady weight
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