tasjamama's Journal, 27 April 2024

Weigh In record (no journal entry) for 27 April 2024
145.3 lb Lost so far: 12.1 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2024:
476 kcal Fat: 12.49g | Prot: 31.59g | Carb: 62.47g.   Breakfast: Мандарины, Белый Город Молоко 2,5%, Творожная Запеканка. more...
losing 3.1 lb a week

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