Weigh In record (no journal entry) for 19 August 2011
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239.4 lb
Lost so far: 28.6 lb.
Still to go: 71.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2011:
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820 kcal
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Fat: 49.00g | Prot: 46.00g | Carb: 56.00g.
Breakfast: carnation, westsoy. Snacks/Other: LANCE PEANUTS. more...
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steady weight
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aan4aryde's weight history
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