jvic88's Journal, 23 June 2015

262.2 lb Lost so far: 17.8 lb.    Still to go: 42.2 lb.    Diet followed 100%.

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1628 kcal

Fat: 124.31g | Prot: 114.13g | Carb: 6.46g.   Breakfast: Fried Egg, BJ 's thick cut bacon thick cut bacon, Land O'Lakes Traditional Half & Half, Espresso Coffee. Dinner: Bertolli Extra Virgin Olive Oil, Steak. Snacks/Other: Vienna Sausage (Canned). more...

3478 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 54 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours and 30 minutes. more...