Weigh In record (no journal entry) for 26 April 2024
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250.2 lb
Lost so far: 17.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1653 kcal
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Fat: 114.15g | Prot: 62.49g | Carb: 95.23g.
Breakfast: Теремок Капучино, Теремок Омлет с Зеленью , Теремок Сырники со Сметаной . Lunch: Курильский Берег Горбуша Натуральная Консервы, Hochland Творожный Сыр Cream Cheese. Dinner: Торт Наполеон, Жареная Картошка. more...
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gaining 1.9 lb a week
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