El Titán Encadenado's Journal, 26 April 2024

Ayunas.
192.5 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2024:
3226 kcal Fat: 64.04g | Prot: 218.36g | Carb: 434.35g.   Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
losing 7.7 lb a week

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