Weigh In record (no journal entry) for 26 April 2024
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169.1 lb
Lost so far: 7.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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824 kcal
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Fat: 24.04g | Prot: 21.23g | Carb: 133.07g.
Breakfast: Добрынинский Кондитерский Комбинат Кулич Творожный, Пятерочка Банан, Станция Молочная Молоко 2,5%, Геркулес Монастырский, Самарский Пекарь Хлеб Четыре Злака. more...
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gaining 3.1 lb a week
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