Weigh In record (no journal entry) for 26 April 2024
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120.2 lb
Lost so far: 13.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1570 kcal
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Fat: 43.59g | Prot: 149.10g | Carb: 152.50g.
Breakfast: Яичный Белок, DopDrops Арахисовая Паста без Сахара, Геркулес Геркулес Овсяные Хлопья, Яйцо, USN Протеин, Масло Гхи. Lunch: FITKIT Protein Cups, Borealis Пикша Атлантическая, Гречка. Dinner: USN Протеин. more...
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losing 0.3 lb a week
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