Weigh In record (no journal entry) for 23 June 2015
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248.7 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2015:
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1239 kcal
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Fat: 38.71g | Prot: 64.36g | Carb: 157.64g.
Breakfast: Balisto Fruits des Bois, Milbona Yaourt Sucré Aromatisé. Lunch: Sucre, Auchan Fromage Blanc 0%, Auchan Rosette, Tomates, Cornichons, Maïs, Salade Verte. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Taillefine Fromage Blanc 0% Vanille, Fougasse, Bonduelle Trio de Crudités à l'échalote et Persil. more...
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5347 kcal
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Activities & Exercise:
VTT - 55 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Bricolage - 2 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 5 minutes. more...
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losing 3.1 lb a week
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