Weigh In record (no journal entry) for 25 April 2024
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185.5 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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687 kcal
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Fat: 20.17g | Prot: 40.64g | Carb: 77.41g.
Breakfast: The Ginger People Crystallized Ginger, Lemon. Lunch: Fresh Direct Grilled Chicken Salad. Dinner: Almond Milk. more...
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steady weight
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kdellamay's weight history
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