Weigh In record (no journal entry) for 25 April 2024
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240.5 lb
Lost so far: 0.7 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1271 kcal
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Fat: 39.77g | Prot: 103.90g | Carb: 117.79g.
Breakfast: Ei, Weizenbrötchen. Lunch: Rügenwalder Mühle Vegetarisches Hack, Olivenöl, Hähnchenbrustfilet, Aldi Tortilla Wraps. more...
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gaining 3.9 lb a week
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