Weigh In record (no journal entry) for 22 June 2015
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114.8 lb
Lost so far: 3.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2015:
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521 kcal
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Fat: 21.50g | Prot: 44.95g | Carb: 38.97g.
Breakfast: Honeydew Melons, Smoked Salmon. Lunch: Chicken Thigh, Baby Spinach, Anchovy (Drained Solids In Oil, Canned), Tomatoes. Snacks/Other: Grapefruit. more...
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gaining 0.4 lb a week
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lau13ren's weight history
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