Weigh In record (no journal entry) for 24 April 2024
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204.4 lb
Lost so far: 16.1 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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1287 kcal
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Fat: 75.74g | Prot: 87.50g | Carb: 61.43g.
Breakfast: Milbona Latte Macchiato, Milbona Latte Macchiato. Dinner: Gut & Günstig Zitronen Teegetränk, Wilhelm Brandenburg Hähnchen Grillplatte. more...
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losing 5.1 lb a week
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 Comments
Krass, wie hattest du denn diesen großen Sprung geschafft? Hast du gefastet?
14 May 24 by member: Dani#321
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19 May 24 by member: alkhemeia
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Klasse, guter Einstieg. Ist schön, wenn man gleich anfangs dadurch ordentlich was.runter bekommt.
19 May 24 by member: Dani#321
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