Weigh In record (no journal entry) for 24 April 2024
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168.4 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1251 kcal
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Fat: 74.17g | Prot: 95.68g | Carb: 55.13g.
Breakfast: The Harvest Table Pure Collagen Powder, Buttanutt Macadamia Milk. Lunch: Simply Great Cobb Salad Bowl. Dinner: Checkers Creamy Spinach with Butternut & Feta, Simply Great Crunchy Asian Slaw, Enterprise Back Bacon, Chicken Breast Meat . Snacks/Other: The Harvest Table Collagen Hot Chocolate , Cadbury Cashew & Coconut, Rainbow Chicken Viennas, Simple Truth High Protein Cocoa & Almond Protein Balls. more...
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gaining 1.0 lb a week
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