Weigh In record (no journal entry) for 23 April 2024
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124.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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1640 kcal
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Fat: 92.42g | Prot: 29.13g | Carb: 174.68g.
Breakfast: Jus de Citron, Mont Roucous Eau Minérale Naturelle, Menthe, Gingembre, Danone Actimel Multifruits, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit. more...
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losing 1.5 lb a week
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