Weigh In record (no journal entry) for 19 April 2024
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115.1 lb
Lost so far: 27.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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1540 kcal
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Fat: 51.28g | Prot: 25.12g | Carb: 260.12g.
Breakfast: Сухофрукты, Банан, Хлеб, Мёд. Lunch: Компот, Пирожное, Суши, Итальянский Салатный Соус, Авокадо Авокадо, Зеленый Листовой Салат. more...
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1765 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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