Weigh In record (no journal entry) for 22 April 2024
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158.3 lb
Lost so far: 29.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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859 kcal
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Fat: 43.29g | Prot: 31.82g | Carb: 84.41g.
Breakfast: LU Napolitain Classic, Balisto Fruits des Bois , Fleury Michon Blanc de Poulet (40g), Lidl Deli Pocket 3 Fromages. Lunch: Odyssée Surimi, Huile d'Olive, Salade Verte. Snacks/Other: Kitkat Kitkat Mini. more...
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gaining 7.2 lb a week
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