Weigh In record (no journal entry) for 22 April 2024
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151.0 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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1276 kcal
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Fat: 102.93g | Prot: 64.99g | Carb: 29.52g.
Breakfast: Café. Lunch: Ovo Cozido, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Panquecas lowcarb, Coco. more...
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gaining 1.2 lb a week
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ilaune's weight history
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