Weigh In record (no journal entry) for 21 April 2024
|
166.0 lb
Lost so far: 109.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2024:
|
2011 kcal
|
Fat: 82.11g | Prot: 109.48g | Carb: 228.26g.
Breakfast: Banane, Beurre de Cacahuètes, Amandes. Lunch: Fraises, Sirop d'Erable, Carrefour Fromage Blanc 0%, Cauvin Huile de Lin, Carottes, Pain complet, Salade Verte, Tomates, Graines de Courge, Carrefour Fromage Blanc 0%, Moutarde, Carrefour Bio Saumon Fumé, Auchan Fromage de Chèvre Frais, Raisins. Dinner: Tomates, Carottes, Aubergine farcies, Pomme. Snacks/Other: Kiwi, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
|
gaining 0.5 lb a week
|
Comments
Quel beau parcours vraiment bravo 😊
17 May 24 by member: Muslima0119
|
17 May 24 by member: Reija_S
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reija_S's weight history
|